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Kids and milk, part 2: why the dairy controversy?

See my last post to find out the healthiest way to let your kids drink milk. The controversy Milk (dairy) enjoys a high status, as a category all on its own in Canada’s Food Guide and the American...

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What to do if you suspect your child has a food allergy

My kids were both colicky as babies, and both were gassy and cried a lot when I ate pineapple while I was nursing. When they were older and eating solid food, I gave them pineapple and IJ had no...

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